Description
A creamy, high-protein cottage cheese cookie dough without almond flour, made with chickpeas, coconut flour, and oat flour for a budget-friendly no-bake snack the whole family will love.
Ingredients
Units
Scale
- 2 cups 2% cottage cheese
- 1 can (15 oz) chickpeas, drained and rinsed well
- 2 tablespoons pure maple syrup
- 1/8 teaspoon salt
- 1/2 cup coconut flour
- 2 tablespoons oat flour
- 4 scoops protein powder (peanut butter or vanilla)
- 1 teaspoon pure vanilla extract
- 1/2 cup mini chocolate chips
Instructions
- Add the rinsed chickpeas, cottage cheese, maple syrup, vanilla extract, and salt to a high-powered blender or food processor.
- Blend on high speed until completely smooth, stopping to scrape down the sides a few times, about 2 minutes total.
- In a large bowl, whisk together the coconut flour and protein powder until no lumps remain.
- Pour the blended cottage cheese mixture into the bowl with the dry ingredients.
- Stir everything together with a spatula until you get a thick, doughy consistency.
- Let the dough rest for a minute so the coconut flour can absorb the moisture.
- Fold in the mini chocolate chips gently with a spatula.
- Chill the bowl for at least 30 minutes, or scoop the dough into about 16 individual mounds on a parchment-lined baking sheet.
- Refrigerate or freeze the mounds for 30 minutes until firm before serving.
Notes
Make sure to rinse the chickpeas really well to avoid any bean-y taste. The flavor actually improves after a day in the fridge as the coconut flour fully absorbs the moisture. Mounds freeze beautifully for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 mound
- Calories: 125
- Sugar: 5g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 15mg